Hawaiian Poké

12 ingredients / 445 calories / 12 mins.

Vi har en sterk mango/jalapeno hot sauce på toppen, den kan evt sløyfes. Eller du kan bruke din favoritt hot sauce.

INGREDIENTS

60g
risotto or sushi rice
1dl
water
1/2tsp
salt
110g
salmon fillet
2tbsp
soy sauce
2
drops sesame oil
1/8
finely chopped red chili
1/8
finely chopped red or spring onion
1/8
broccoli
6
sugar snaps
avocado
1/4
chili mayo (mayo with hot chili sauce, like Sriracha)

HOW TO COOK IT

Step #1

Bring rice, water and salt to boil, and leave under lid on low heat for 40 mins. Don’t touch!

Step #2

Slice salmon in 1-2 cm dices, mix with soy sauce, sesame oil, chili and red or spring onion.

Step #3

Boil vegetables as you like them, and cool off in icy cold water.

Step #4

Pad vegetables dry.

Step #5

Take a nice picture, #PINKFISH

Thai Green Curry

13 ingredients / 375 calories / 15 mins.

Ingenting slår en god, spicy thaisuppe med laks. Kokosmelk, ingefær, chili og koriander – trenger vi egentlig si mer? Server suppen med rykende varm ris, og nyt!

INGREDIENTS

1/8
onion
1/4
garlic clove
5g
green curry paste
1ts
tsp sunflower oil
1/8
red chili
5g
ginger
1/4
carrot
1/4
zucchini
2
champignon
1/2dl
coconut milk
1/2dl
water or fish stock
110g
salmon fillet
1
tbsp fish sauce
1/2
spring onion
10
coriander leaves
1/2
lime

HOW TO COOK IT

Step #1

Finely chop the onion, and lightly fry with oil, garlic and curry paste.

Step #2

Add finely chopped chili, sliced ginger, zucchini, champignon and carrots, fish sauce, water/stock and coconut milk, bring to boil.

Step #3

Dice salmon, add and bring to boil.

Step #4

Add finely sliced spring onions and coriander, and serve with a bit of lime on the side.

Step #5

Take a nice picture, #PINKFISH

American Caesar salad or wrap

15 ingredients / 413 calories / 20 mins.

Når du vil ha et lettvint og sunt måltid er det lite som kan konkurrere med laks. Her er den i en klassisk caesar salat, som passer veldig godt. Server gjerne som wrap hvis du har lyst å ta den med.

INGREDIENTS

3tbs
aioli
1/2ts
lemon juice
30g
grated parmesan
crutons
salt and pepper
110g
salmon filet
1ts
oil
1/6
red onion
romaine or little gem lettuce
1
wrap or big lefse

HOW TO COOK IT

Step #1

Mix the aioli with almost all the parmesan and lemon juice, season with salt and pepper.

Step #2

Sprinkle some salt over the fish, leave it for a while before grilling on high heat only on the skin side until it is "fried" 2/3 up on the fish meat, a small part should be raw on top.

Step #3

Warm wrap or lefse if using, add on salad, croutons, red onion, dressing, salmon and top with grated parmesan and some pepper.

Step #4

Take a nice picture, #PINKFISH

American BBQ burger

12 ingredients / 674 calories / 20 mins.
Pink Fish American BBQ burger

America is the homeland of burgers, this juicy salmon burger with BBQ sauce and cole slaw really brings out the real burger feel!

INGREDIENTS

110g
salmon filet
1/4ts
salt
1ts
oil
1tbs
good BBQ saus
1 slice
cheddar cheese
30g
sliced cabbage
20g
shredded carrot
30g
red onion in thin slices
40g
mayonnaise
3 slices
tomato
4 slices
pickled cucumber
a bit
of your favorite salad
1
brioche hamburger bun

HOW TO COOK IT

Step #1

Finely chop the salmon fillet with a knife or grind it on a very coarse meat grinder, mix in the salt and form into a burger about 2 cm high.

Step #2

Mix mayonnaise, cabbage, carrot and almost all the red onion. Season with salt and pepper.

Step #3

Baste the burger with some oil.

Step #4

Toast the bun, preferably in a toaster.

Step #5

Assemble it as in the picture.

Step #6

Take a nice picture, #pinkfish on instagram

Japanese sashimi bowl

11 ingredients / 440 calories / 20 mins.

Delicious raw salmon mixed with yuzu, wasabi, teriyaki and ginger makes a yummy sashimi salad. Great for body and mind!

Yuzu and wasabi paste can be bought in vegetable shops or supermarkets. Yuzu can be replaced by lime or orange if hard to find.

INGREDIENTS

60g
risotto- eller sushiris
1dl
vann
1/2ts
salt
120g
laksefilet
40g
vårløk
40g
agurk
20ts
wasabinøtter
1ts
yuzu juice
2tss
teriyakisaus
20g
syltet ingefær
2-4g
wasabi
20g
majones

HOW TO COOK IT

Steg #1

Kok opp ris, vann og salt under lokk. Skru varmen på laveste nivå og la stå i 40 minutter uten å røre

Steg #2

Kutt laksefilet i terninger på ca 1-2 cm

Steg #3

Bland sammen yuzu juice og teriyakisaus, og bruk til å marinere fisken rett før servering.

Steg #4

Kutt opp agurk og vårløk i skiver.

Steg #5

Anrett som på bildet

Steg #6

Ta et fint bilde, #pinkfish på Instagram